Active, clear goals, master the focus, profitable self, set up, brainstorm, comprehensive balance

xiaoxiao2021-03-06  22

Active, clarify the goal, master the focus, profit, the land, brainstorm, and comprehensive balance.

With the goal, you must set some habits for this goal, and wait for the habit to develop, it is not far from the achievement of the target. And a good habit, you can also find a goal for this habit, making yourself more accomplishment. Of course, the goal here must be practical, habits also need to digitize. Because habits are abstract things, only after quantification, such as running half an hour every day.

Develop a habit of the average cycle of twenty-one days, and the top three days. For example, lose weight, get up early, you will not feel the pain, you will have interest after a week, and you have become a matter of course after twenty-one days.

American psychologist William James: Broadcasting actions, harvesting a habit; broadcasting a habit, harvesting a personality; broadcasting a character; harvesting a destiny.

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