46 do not know how to live
1. Always eat late night. It will have gastric cancer. Because the stomach is not resting 2. I can only eat four eggs in a week. Eat too much. It is not good for the body. 3. Chicken butt contains carcinogens, do not eat better 4. Eating fruit after meals is a mistake. It should be a fruit 5. Women can be eaten before the menstrual period. Don't drink green tea. Anyway tea should not drink it. Everything can be bloody. 6. Drink beans? # 123; Don't add eggs and sugar. Don't drink too much 7. Don't eat tomatoes when you are in an empty, you will eat 8. Wake up in the morning. Prevent a glass of water. Prevent stones 9. Don't eat three hours before going to bed. Drink less milk. Because of high heat. High oil. There is no nutritional value. Long-term drinking. It is easy to suffer from hypertension. Diabetes. Sick Disease 11. Just released bread should be eating 12. Keep away from charge seat. Human body should stay away from 30 cm More. Don't put it on the bed 13. Drink water eight cups every day 14. Ten cups of water every day. Bladder cancer will not come 15. Drink more water during the day. Drink less water 16. Don't drink two more cups of coffee in the day. Drink too Due to insomnia, stomach pain 17. More grease food less. Because it takes 5 to 7 hours to digest, and the blood in the brain is concentrated to the stomach. It is easy to sleep 18. At 5:00 pm. Eat, because the body doesn't need so many energy, the body is not needed to eat. Happy food: deep sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low fat milk, chicken, cherry 20. Sleep It will be stupid, and you must sleep for eight hours a day. Sleeping habits are never old 21. The best sleep time is at 10:00 pm ~ 22.22. Drink should not exceed a cup every day, because alcohol will inhibit B cells of the antibody, Increase bacterial infection opportunities 23. Taking capsules should be swallowed with cold water (can be eaten), take a first to take medicine 30 before going to bed. Avoid lying down 24. Acid plum to prevent aging, Youth, Yongzi; It is advisable to eat 25. Falling factors: staying up late, stress, smoke, cockroach. Spicy pot. Greasy food.? # 123; 料理 26. Help header length: eat more coated, eggs. Eat less sweets (especially fructose) 27. A glass of lemon juice every day, willow orange juice. Not only can it be whitening, but it is a locomotive, addict, and the family housewife's standing medicine, one day, can make himself A clean pulmonary 29. Smoking and eating vitamins (one of B carotene-A vitamin), will cause cancer, quit smoking as soon as possible. It is the healthiest practice 30. Women should not drink tea for five periods: menstruation , Pregnant woman, premature production, after production, menopause 31. Smoking, the largest relationship is lung cancer, lip carcinoma, tongue cancer, laryngeal carcinoma, esophageal cancer, also related to bladder cancer 32. Drinking causes hepatocarcinoid 33. Eating Betel nut can lead to oral fibrosis, oral cancer 34. Food is too fine, lack of fiber; including large amounts of fat, especially cholesterol, can cause gastric cancer 35. Food is too rough, causing esophageal cancer, gastric cancer 36. The nitrite in the food has carcinogenic 37. No smoking. Refuse to suck the second-hand smoke 38. Square to drink, do not have a long time. Differentiated 39. Reduce the food saline. Smoked, barbecue food 40. Pipet fresh vegetables and fruits daily 41. Make a high-fiber grain and beans 42. Pipet a balanced diet every day, not in size 43. Maintain the ideal weight. But fat 44. Maintain the law of life and sports 45 Keep a relaxed and happy mood 46. Correct eating habits: eating in the morning, like an emperor, loving at noon, like civilians, like a night at night
