Source: China Tea Network
Chinese people love drinking tea, history has been a thousand years. In the past, people drinking tea, one is for thirst, the second is the need for health. How can we eat tea? Whether it is in the past or now, it is not everyone understand. With the continuous deepening of tea research, some of the shortcomings of some drinking tea gradually appeared. At the time of the new tea, the relevant experts remind people who love to drink tea, drinking tea is not scientific and reasonable, will have a loss of health. Drinking tea should be appropriate
Tea is the traditional drink in my country. It contains a large amount of tannic acid, broth, caffeine, and a small amount of aromatic oil, a variety of vitamins, chlorophyll, etc. Appropriate amount of drinking tea can give a thirst, divide the heat, refresh the brain, the disease, light body, the health of people. However, tea is a special drink, and there is a natural taboo. Medical experts warn us that only drinking tea is appropriate, is a good habit of health care.
The so-called appropriate, one means that the tea is soft, and a cup of tea is generally used with 3 grams of tea. The tea is abundant, which will affect the body's absorption of inorganic salts such as iron in the food, causing anemia; second, control the number of tea tea, 8-10 cups, excessive drinking tea, will increase the burden of the human kidney; third is to drink tea Time should not be within an hour after a meal, otherwise it will affect the body's absorption of protein; four should pay attention to taboos, the following patients should not drink tea:
Patients with anemia, particularly patients with deficiency anemia, tannic acid in tea allows iron in the food to form a precipitate absorbed by the human body, often aggravation.
Neuranine, hyperthyroidism, tuberculosis patients can cause the basic metabolism due to tea in tea to increase the disease.
Patients with stomach and duodenal ulcers Because coffee in tea can stimulate the secretion of gastric bars and ulcers, the gastric disease and ulcer are added.
Caffeine in tea in liver and nephropathy should pass through the liver, kidney metabolism, people who have insufficient liver and renal dysfunction, not conducive to the recovery of liver and kidney function.
Citridic acid in tea in patients with constipation has a convergence, so that constipation is heavier.
Kidney, tannic acid in tea in patients with urethral stones will result in increased stones.
Caffeine in tea in patients with high blood pressure and heart disease has an excitation effect on human blood and blood pressure. Excessive tea will accelerate blood flow, so that blood pressure is increased, and there may even be arrhythmia.
Excessive pregnant women drink too much, will cause anemia, so that neonates are slightly reduced due to insufficient blood supply.
Breastfeeding women can enter the baby through the milk in the tea, so that the baby is paralyzed, irritated, and there is no crying.
Eight kinds of tea can't drink
The thick tea is contained in a large amount of caffeine, tea, grass, is very irritating, drinking soup can lead to insomnia, headache, tinnitus, eye flowers, is not good for the stomach, some people will also have vomiting.
Mildew tea contains a lot of toxins.
The taste of the smell tea is toxic, such as paint, camphor, etc.
Jiao Wei Tea is stirred with fire-fighting tea, nutrition has lost, and the taste is not good.
Overnight tea, especially the taste of tea, even if you still have to become awkward, but most of them are born, breeding a lot of bacteria.
The long-time tea tea is too long, many of which are bubbled from the substance that is unfavorable to the human body.
Cold tea tea should be warm and drink, cold tea has a cold and disadvantage.
Tea tea is generally brewed with boiling water, but can't drink when overheating. Overheated things, it is extremely disadvantageous to people's stomach.
Love to drink tea, wash the cup
Some people who drink tea often have a thick "tea scale" in their teacups. It seems that they are "Love Tea". Even people think that brewing tea with tea with tea is more tasteful. In fact, tea is extremely unfavorable to human health. To this end, medical experts put forward a warning, love to drink tea, do not forget the cup.
Scientific research shows that in a humid environment, tea will quickly oxidize brown tea, including a variety of harmful metals such as cadmium, lead, mercury, arsenic. There is no drink or stored for a long time, exposed to the air, the tea polyphenol in the tea is oxidized in the air in the air, which will generate tea, and attached to the inner wall of the tea, and The more accumulate. Some people have made sampling of tea, and found that there are some carcinogens, such as nitrite, etc., etc., and they have clearly threatened human health. Asa's "diligently drinking tea" with the drinking tea continues to enter its digestive system, which is easy to combine with protein, fatty acids and vitamins in food into a variety of harmful substances, not only hinder the absorption and digestion of nutrients in food. Also make many organs suffer.
Therefore, love to drink tea should be washed down. For tea cups for tea, it can be removed with a toothpaste repeatedly; for the tea pot that accumulates tea, heating it with rice vinegar or soaked in Xiaosu for a day and night, then swaying repeated rinsing can be cleaned.
Homemade health tea
3 grams of antihypertensive tea, 10 grams of Hangju flowers, 3 grams of Longjing tea. Pinnamy chopped, with chrysanthemum, and tea in the ceramic tea cup, drink it with boiling water. Note that the flowers should be selected, the smell is fragrant, and the colorful chrysanthemums are suitable. The tea is cool, and the fragrance is overflowing. It has continuously taking a clear liver, cooling and hypotension, etc.
10 grams of hypoglycemic tea, 9 grams of Naiyami, 9 grams of the cemetery. Will Huaishan medicine, the flour, together with the ceramic dish, add water to the water for about 10 minutes, and the tea is warm. The tea juice orange red, the entrance is sweet, and the effect is to nourish the liver and kidney, the benefit of the gas, and there is a role in which blood sugar is lowered, promoting the new liver cell. Suitable for chronic patients with chronic diseases such as diabetes and poor liver and kidney function.
Fresh-lowering tea fresh hawthorn 30 grams -50 grams, 6 grams of solk flower, 10 grams of 苓. Wash the fresh hawthorn to the core, together with the 苓 into the casserole, boil 10 minutes left and right, then use this juice to bubble, add a little sugar, frequent heat clothes. This tea is sweet and delicious, and the stomach helps digestion, which can reduce blood cholesterol, diastolic blood vessels, prevent stroke, suitable for chronic diseases such as hyperlipidemia, coronary heart disease, atherosclerosis and other chronic diseases. However, there are too many gastric acids, and the weak spleen and stomach can be used with caution.
10 grams of swelling tea, 20 grams of corn, 2 grams of Sichuan flowers. Cut the above three drugs, boil water, and drink tea. This tea is cool, and the smell is fragrant. It has the effect of diuretic and swelling, and the effect is unconventional, and it is advantageous, lowering blood pressure. Suitable for acute, chronic nephritis and renal edema, cirrhosis ascites, malnutrition edema, diabetes, gallbladderitis and other chronic diseases.
Clear tea drones 10 grams -15 grams (not washed), 10 grams of Luo Han Guo (or 1), 1 fat sea. Put the persimmon into the small tea cup and tighten it in water for 15 minutes. Luo Han Guo was washed and smashed, with the fat sea, the persimmon was put into ceramic tea cups, boiling water into, drink or contain it after 5 minutes. Clear tear is sweet and slightly bitter, nourishing and refreshing, has a cold pain, and relieving cough and swelling. Pharyngitis, throat, cough, constipation, etc. Amoma is a white crystalline, commonly known as persimmon cream, has good cool blood, heat, hyphagyle, chronic pharyngitis patients often serve well.
Esmatmill leaves 10 grams, 15 grams of coix seed, 10 grams of purple. Put this three-flavored medicine into the ceramic utensil, add water to cook for 15-20 minutes, filter the slag, add a little white sugar, and drink it. Skilling tea is fragrant, slightly bitter taste, with spleen and humidity, heat moisturizing and other effects. Always serve angiogenic and reduce facial wrinkles. Health beauty in patients with chronic skin diseases such as flat warts and facial purpura.
Source: Red Net Author: Zhang Hongjun
